Tag Archives for less stress

Releasing Stress Through the Power of Music. Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day.

Music Lessons in Westlake: How Picking Up an Instrument Can Improve Your Quality of Life

Music Lessons in Westlake Scientific research continues to show that music lessons and listening to music can improve one’s quality of life and overall health. There are numerous physical and mental perks to music lessons. This is primarily because learning to play an instrument serves as one of the best exercises for the mind. Here are a few specific reasons why you need to consider taking music lessons in Westlake: Music Can Improve Your Memory and Hearing One study from 2012 Read More